Expressive art is valuable in treating issues such as depression, anxiety, post-traumatic stress disorder and even some phobias. Art therapy is a great way to express your emotions, process complex feelings and find relief.
Expressive art is valuable in treating issues such as depression, anxiety, post-traumatic stress disorder and even some phobias. Art therapy is a great way to express your emotions, process complex feelings and find relief.
How is it that two people who “love” each other can’t seem to experience this love they declare for one another? According to Dr. Gary Chapman, the answer might be as simple as not speaking the same “love language.”
As traditional Super Bowl Sunday approaches with its parties, hoop-la, good food and drink all-around, it’s a good idea to check in with yourself to make sure you’re not in a position to relapse
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