Borderline Personality Disorder Treatment

BPD Treatment

Mental Health


If you struggle with borderline personality disorder, everything in your life, from your thoughts to your relationships to your very identity, can feel unstable. Understanding that borderline personality disorder is genetic, other causes of BPD, and treatment options are vital to recovery. Still, there is help, and you can get treatment with facilities like Water Gap Wellness Center. Water Gap Wellness Center is a mental health retreat in Pennsylvania. Contact us to learn more about how our mental health treatment programs can help you today.

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What is Borderline Personality Disorder?

Borderline personality disorder was a term adopted in the United States in 1938. Symptoms often include a pervasive inability to regulate yourself, control your impulses, maintain interpersonal relationships, or have a positive self-image. Clinical signs can also include emotional dysregulation, self-injury, or aggression. Borderline personality disorder can be incredibly difficult to live with without treatment because you might have an intense emotional reaction to something small and struggle to calm yourself down after you’ve been triggered. It can be challenging to maintain stable emotions or relationships, to figure out who you are, what you like or dislike, or even how you feel. You might be unable to think clearly. You might act out or say things that leave you overwhelmed with shame later. It’s easy for anyone struggling with this emotional rollercoaster to wonder: is borderline personality disorder genetic? Where does all of this chaos come from?
What Causes Borderline Personality Disorder?

BPD Treatment

What Causes Borderline Personality Disorder?

Is borderline personality disorder genetic? Are there other causes? Science says that borderline personality disorder can be caused by any abuse suffered during childhood or developmental stages in one’s life, as well as genetic factors.

For many people, traumatic abuse in childhood can lead to changes in the brain that cause it to fracture into multiple personalities, and for others, those traumatic events lead to borderline cracks rather than complete and separate fractures. This trauma can exacerbate genetic predispositions to the condition as well.

Causes of BPD

Is Borderline Personality Disorder Genetic?

Is BPD genetic? This is still heavily debated because there was insufficient evidence, but most scientists agree that there is a genetic component.

Is borderline personality disorder hereditary? In some cases, it might be hereditary, based on your genetics, but in other cases, any factor that causes significant changes to the brain or stress, especially during childhood, can contribute to the development of a borderline personality disorder. 

You can get treatment, whether it was caused by genetics or exposure to traumatic events in childhood. Today borderline personality disorder has a much better long-term prognosis as long as you get the right support.

  • Examples of this might be stimulating some of your senses, like smell, sound, or touch when you need to self-soothe. Mindfully redirecting your attention to a specific sensation gives you better control over harmful emotions, thought patterns, or behaviors.
  • You might also try to reduce your emotional vulnerability by taking steps to maintain proper nutrition, exercise, and sleep regularly, integrating relaxation techniques like yoga or mindfulness.
  • Proper treatment for borderline personality disorder, hereditary or trauma-caused, can include coping skills so that you can move out of your comfort zone but still maintain control, develop better interpersonal skills, and control your impulsivity. 

BPD treatment at Water Gap Wellness Center helps you break from dysfunctional thoughts or actions and change habits by taking time to pause, reflect, and form new habits that help you control your emotions.

Full Spectrum of Programs and Services

We Treat the Person, Not the Diagnosis.

Our holistic approach is designed to restore balance, and re-calibrate the mind, body and spirit through a combination of masterfully-planned clinical sessions and extraordinary experiential experiences.

Our programs are licensed by the Pennsylvania Department of Human Services and the Drug and Alcohol Programs of Pennsylvania and offer an on-site Psychiatrist five days each week, two 1-on-1 sessions weekly with masters-level clinicians, group therapy daily, relapse prevention through exposure therapy, seasoned mental health professionals and so much more.

Symptoms of BPD

What Are the Signs of Borderline Personality Disorder?

Borderline personality disorder is a mental illness that makes it challenging to regulate emotions. Being unable to control your emotions can increase your risk of impulsivity, harm your relationships, and affect how you feel about yourself.

Signs and symptoms might vary from person to person, but in general, you will experience intense mood swings and be unsure about how you view yourself, how you perceive other people to view you, and so forth. These feelings can change very quickly, such that you might experience extreme closeness to someone or intense love for yourself followed by immediate dislike.

Borderline personality disorder causes people to view everything as all good or all bad. 

Interests and values might change from one moment to the next, and behaviors might range from entirely normal to completely irrational. some signs that it’s time to get Tri-State borderline personality disorder treatment include:

  • Intensive and variable moods that can last anywhere from a few hours to a few days
  • Feelings of emptiness
  • Distorted self-image
  • Patterns of unstable relationships
  • Engaging in reckless behavior

It is essential to note that everyone experiences different combinations of these symptoms, and some people might have a longer duration or higher frequency of specific symptoms depending on their illness.

What Are the Signs of Borderline Personality Disorder?

Get Financial Assistance

We Accept Most Major Insurance

Many insurance plans cover the cost of Water Gap Wellness Center’s treatment plans – Mental Health and Alcohol and Drug Rehab. Although Water Gap Wellness Center accepts benefits from most major insurers, it is essential to verify coverage before admission. Your admission counselor partners with you to determine coverage and benefits from companies like Aetna, BCBS, Cigna, UHC, UMR, Humana, Magellan, Horizon, etc.

BPD Treatment Center

How to Treat Borderline Personality Disorder

With Tri-State borderline personality disorder treatment, you can expect treatment from licensed professionals who work to improve symptoms and your long-term management. Studies have found that proper Tri-State borderline personality disorder treatment reduces your risk of developing a chronic mental illness or medical condition as a result of unhealthy lifestyle choices related to your situation.


The most significant part of your treatment at a borderline personality disorder treatment center is talk therapy. Talk therapy or psychotherapy can take the form of individual or group sessions. As part of your group sessions, you might work with other people and learn how to interact and express yourself more effectively. 

Dialectical Behavioral Therapy

One of the primary therapies used at a borderline personality disorder treatment center is dialectical behavior therapy (DBT). With this treatment, you can learn the following:

  • How to control your emotions
  • How to be aware of your current emotional state and situation
  • How to reduce any self-destructive behaviors
  • How to improve communication within your relationships

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is another treatment that helps you:

  • Identify your harmful thought patterns and subsequent actions
  • Learn how to change your core beliefs so that you can improve your self-perception and relationships
  • Reduce your anxiety or self-destructive behaviors

Family Therapy

Family therapy can prove quite helpful as a part of your Tri-State borderline personality disorder treatment because it helps family members and loved ones recognize the ways in which they might unintentionally make symptoms of your disorder worse. With family therapy, your loved ones can:

  • Learn how borderline personality disorder works
  • Learn how to support a family member struggling with a diagnosis
  • Offer understanding, emotional support, and encouragement
  • Figure out strategies to better care for loved ones


Sometimes medication might be prescribed as part of your Tri-State borderline personality disorder treatment. Medications can help control specific symptoms of your disorder, like mood swings, anxiety, or depression. 

When you start your treatment at a borderline personality disorder treatment center, part of your initial evaluation and ongoing care will focus on facilitating the best combination of therapy and medication for your long-term management. 

In certain situations, that management might include medication to help you overcome an addiction or treat other mental illnesses while also learning to control the symptoms of your borderline personality disorder. 

If you are ready for Tri-State borderline personality disorder treatment, let Water Gap Wellness Center help. 

Contact our mental health retreat in Pennsylvania today to learn how we can help you overcome any mental health issues.

How to Treat Borderline Personality Disorder

Water Gap Wellness Center's BPD Treatment Program

How to Find Treatment for Borderline Personality Disorder

At Water Gap Wellness Center, our clinical team works with you through an initial evaluation to determine how our mental health program can help address your borderline personality disorder. No one should have to struggle with a personality disorder in isolation. Our team uses a hands-on approach through intensive outpatient, partial hospitalization, and regular outpatient programs to give you the skills you need to achieve long-lasting wellness.

You won’t find more compassionate, generous, or exceptional staff members. Whether you’ve been struggling with a borderline personality disorder for years or only were recently diagnosed, we are here to help. 

We can help you verify your insurance and determine what level of coverage you have for your mental health. Federal programs should cover things like medication and therapy to some degree, if not entirely. Still, we can help you figure out just how much so that you can get treatment right away. 

Water Gap Wellness Center is a mental health IOP in the Tri-State area. Call us at (877) 414-3281 to start your borderline personality disorder treatment.

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